Nuts & Seeds · Nutrition facts

Cashew Fermentino

by Fermè, EuroCompany

313 kcal per 100 g, with 12 g protein, 11 g carbs and 24 g fat. Full micronutrients and serving info below.

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Cashew FermentinoNutri-Score CCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
16% of calories
11 g
Carbs
14% of calories
24 g
Fat
70% of calories
Macro split
Protein 16%Carbs 14%Fat 70%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.7g
Saturated fat4.7g24% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009750922114 · Data last verified:

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Barcode

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8009750922114

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Common questions

How many calories are in Cashew Fermentino?

Cashew Fermentino by Fermè, EuroCompany has 313 kcal per 100 g.

How much protein is in Cashew Fermentino?

Cashew Fermentino contains 12 g of protein per 100 g.

Is Cashew Fermentino a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Cashew Fermentino low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Cashew Fermentino high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Cashew Fermentino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Cashew Fermentino is 100 calories?

About 32 g of Cashew Fermentino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cashew Fermentino high in sugar or fat?

Per 100 g it has 1.7 g sugar and 24 g fat (4.7 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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