Cranberry Walnut Chicken Salad

Cranberry Walnut Chicken Salad by Lowes Foods has 327 kcal per 100 g.

Cranberry Walnut Chicken Salad contains 15.9 g of protein per 100 g.

Yes — 15.9 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (15.9 g). Overall that places it in band C.

About 31 g of Cranberry Walnut Chicken Salad equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It contains 61.9 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Per 100 g it has 5.3 g sugar and 17.7 g fat (4 g saturated). Fat provides 61% of its calories, so portion size matters most here.