Nuts & Seeds · Nutrition facts

Peanuts Arachides

392 kcal per 100 g, with 17 g protein, 9 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Peanuts ArachidesNutri-Score BCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
17 g
Protein
17% of calories
9 g
Carbs
9% of calories
32 g
Fat
74% of calories
Macro split
Protein 17%Carbs 9%Fat 74%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3g
Saturated fat5g25% DV
Sodium190mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064210032282 · Data last verified:

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Barcode

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0064210032282

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Common questions

How many calories are in Peanuts Arachides?

Peanuts Arachides has 392 kcal per 100 g.

How much protein is in Peanuts Arachides?

Peanuts Arachides contains 17 g of protein per 100 g.

Is Peanuts Arachides a good source of protein?

Yes — 17 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Peanuts Arachides high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Peanuts Arachides a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Peanuts Arachides have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (5 g); points in favor come from fiber (4 g), protein (17 g). Overall that places it in band B.

How much Peanuts Arachides is 100 calories?

About 26 g of Peanuts Arachides equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanuts Arachides high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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