Raw Carrot And Sesame Crackersnacks

Raw Carrot And Sesame Crackersnacks has 331 kcal per 100 g.

Raw Carrot And Sesame Crackersnacks contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (400 mg); points in favor come from fiber (12 g), protein (12 g). Overall that places it in band B.

About 30 g of Raw Carrot And Sesame Crackersnacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.5 g sugar and 26 g fat (3 g saturated). Fat provides 76% of its calories, so portion size matters most here.