Hot Chilli Flavour Potato Hoops

Hot Chilli Flavour Potato Hoops by Cofresh has 455 kcal per 100 g. One serving (28 g) is about 127 kcal.

Hot Chilli Flavour Potato Hoops contains 6 g of protein per 100 g — about 1.7 g per 28 g serving.

Yes — 1652 mg of sodium per 100 g, about 72% of the daily value.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sodium (1652 mg); points in favor come from fiber (8 g). Overall that places it in band C.

About 22 g of Hot Chilli Flavour Potato Hoops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Per 100 g it has 7 g sugar and 15 g fat (2 g saturated). Fat provides 31% of its calories, so portion size matters most here.