Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026489483221 · Data last verified:
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Common questions
How many calories are in Lentil Chips - Creamy Dill Flavour?
Lentil Chips - Creamy Dill Flavour by Eat Real has 440 kcal per 100 g. One serving (28 g) is about 123 kcal.
How much protein is in Lentil Chips - Creamy Dill Flavour?
Lentil Chips - Creamy Dill Flavour contains 9.8 g of protein per 100 g — about 2.7 g per 28 g serving.
Is Lentil Chips - Creamy Dill Flavour low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 65.8 g of carbs come from starch and fiber rather than sugar.
Is Lentil Chips - Creamy Dill Flavour high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Lentil Chips - Creamy Dill Flavour a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Lentil Chips - Creamy Dill Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (1120 mg); points in favor come from fiber (3.8 g), protein (9.8 g). Overall that places it in band C.
How much Lentil Chips - Creamy Dill Flavour is 100 calories?
About 23 g of Lentil Chips - Creamy Dill Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lentil Chips - Creamy Dill Flavour high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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