Snacks · Nutrition facts

Hummus Chips Sour Cream & Chives Flavour

464 kcal per 100 g, with 10 g protein, 68.4 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 serving (25 g)
Good proteinCalorie dense
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Hummus Chips Sour Cream & Chives FlavourNutri-Score ACompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
68.4 g
Carbs
60% of calories
16 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.2g
Saturated fat1.2g6% DV
Sodium1.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026489494104 · Data last verified:

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5026489494104

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Common questions

How many calories are in Hummus Chips Sour Cream & Chives Flavour?

Hummus Chips Sour Cream & Chives Flavour by Eat Real has 464 kcal per 100 g. One serving (25 g) is about 116 kcal.

How much protein is in Hummus Chips Sour Cream & Chives Flavour?

Hummus Chips Sour Cream & Chives Flavour contains 10 g of protein per 100 g — about 2.5 g per 25 g serving.

Is Hummus Chips Sour Cream & Chives Flavour a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Hummus Chips Sour Cream & Chives Flavour low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 68.4 g of carbs come from starch and fiber rather than sugar.

Is Hummus Chips Sour Cream & Chives Flavour low in sodium?

Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Hummus Chips Sour Cream & Chives Flavour a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Hummus Chips Sour Cream & Chives Flavour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band A.

How much Hummus Chips Sour Cream & Chives Flavour is 100 calories?

About 22 g of Hummus Chips Sour Cream & Chives Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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