Hummus Chips Creamy Dill

Hummus Chips Creamy Dill by Eat Real has 464 kcal per 100 g. One serving (25 g) is about 116 kcal.

Hummus Chips Creamy Dill contains 9.7 g of protein per 100 g — about 2.4 g per 25 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (448 mg); points in favor come from fiber (5.6 g), protein (9.7 g). Overall that places it in band B.

About 22 g of Hummus Chips Creamy Dill equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Per 100 g it has 1.6 g sugar and 15.8 g fat (1.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.