Hummus Chips Tomato And Basil

Hummus Chips Tomato And Basil by Eat Real has 453 kcal per 100 g. One serving (100 g) is about 453 kcal.

Hummus Chips Tomato And Basil contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sodium (1100 mg); points in favor come from fiber (3.7 g), protein (9.1 g). Overall that places it in band C.

About 22 g of Hummus Chips Tomato And Basil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Per 100 g it has 2.5 g sugar and 16 g fat (1.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.