Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039677070122 · Data last verified:
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Common questions
How many calories are in Sourdough Square Bread?
Sourdough Square Bread by Goldminer Bakery has 246 kcal per 100 g.
How much protein is in Sourdough Square Bread?
Sourdough Square Bread contains 8.8 g of protein per 100 g.
Is Sourdough Square Bread high in carbs?
Yes — carbohydrates provide 81% of its calories (47.4 g per 100 g, of which 0 g is sugar). It also delivers 6.9 g of fiber.
Is Sourdough Square Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 47.4 g of carbs come from starch and fiber rather than sugar.
Is Sourdough Square Bread high in sodium?
Yes — 526.3 mg of sodium per 100 g, about 23% of the daily value.
Is Sourdough Square Bread a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Sourdough Square Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (526.3 mg); points in favor come from fiber (6.9 g), protein (8.8 g). Overall that places it in band A.
How much Sourdough Square Bread is 100 calories?
About 41 g of Sourdough Square Bread equals 100 kcal.
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