Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043832245249 · Data last verified:
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Common questions
How many calories are in 7 Sprouted Whole Grains 7-grain Bread Reduced Sodium?
7 Sprouted Whole Grains 7-grain Bread Reduced Sodium by Angelic Bakehouse has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.
How much protein is in 7 Sprouted Whole Grains 7-grain Bread Reduced Sodium?
7 Sprouted Whole Grains 7-grain Bread Reduced Sodium contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.
Is 7 Sprouted Whole Grains 7-grain Bread Reduced Sodium a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is 7 Sprouted Whole Grains 7-grain Bread Reduced Sodium high in carbs?
Yes — carbohydrates provide 76% of its calories (46.4 g per 100 g, of which 3.6 g is sugar). It also delivers 10.7 g of fiber.
Is 7 Sprouted Whole Grains 7-grain Bread Reduced Sodium a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does 7 Sprouted Whole Grains 7-grain Bread Reduced Sodium have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.7 g), protein (14.3 g). Overall that places it in band A.
How much 7 Sprouted Whole Grains 7-grain Bread Reduced Sodium is 100 calories?
About 40 g of 7 Sprouted Whole Grains 7-grain Bread Reduced Sodium equals 100 kcal.
Is 7 Sprouted Whole Grains 7-grain Bread Reduced Sodium a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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