Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051933368897 · Data last verified:
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Common questions
How many calories are in Plain Bagels?
Plain Bagels has 245 kcal per 100 g.
How much protein is in Plain Bagels?
Plain Bagels contains 10.6 g of protein per 100 g.
Is Plain Bagels a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Plain Bagels high in carbs?
Yes — carbohydrates provide 77% of its calories (47.9 g per 100 g, of which 4.3 g is sugar).
Why does Plain Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band B.
How much Plain Bagels is 100 calories?
About 41 g of Plain Bagels equals 100 kcal.
Is Plain Bagels high in sugar or fat?
Per 100 g it has 4.3 g sugar and 1.6 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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