Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055991071027 · Data last verified:
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Common questions
How many calories are in Soft Wheat Bread?
Soft Wheat Bread by Silver Hills has 256 kcal per 100 g. One serving (40 g) is about 102 kcal.
How much protein is in Soft Wheat Bread?
Soft Wheat Bread contains 10 g of protein per 100 g — about 4 g per 40 g serving.
Is Soft Wheat Bread a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Soft Wheat Bread high in carbs?
Yes — carbohydrates provide 84% of its calories (52.5 g per 100 g, of which 5 g is sugar). It also delivers 5 g of fiber.
Is Soft Wheat Bread high in sodium?
Yes — 525 mg of sodium per 100 g, about 23% of the daily value.
Is Soft Wheat Bread a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Soft Wheat Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (525 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.
How much Soft Wheat Bread is 100 calories?
About 39 g of Soft Wheat Bread equals 100 kcal.
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