Bakery · Nutrition facts

Manna Bread

268 kcal per 100 g, with 14.3 g protein, 51.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 ONZ (56 g)
Good proteinHigh fiberIron rich
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Manna BreadNutri-Score ACompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
14.3 g
Protein
22% of calories
51.8 g
Carbs
78% of calories
0 g
Fat
0% of calories
Macro split
Protein 22%Carbs 78%Fat 0%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar10.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium27mg1% DV
Calcium71mg5% DV
Iron4.8mg27% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058449708018 · Data last verified:

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0058449708018

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Common questions

How many calories are in Manna Bread?

Manna Bread by Manna has 268 kcal per 100 g. One serving (56 g) is about 150 kcal.

How much protein is in Manna Bread?

Manna Bread contains 14.3 g of protein per 100 g — about 8 g per 56 g serving.

Is Manna Bread a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Manna Bread high in carbs?

Yes — carbohydrates provide 78% of its calories (51.8 g per 100 g, of which 10.7 g is sugar). It also delivers 8.9 g of fiber.

Is Manna Bread low in sodium?

Yes — just 27 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Manna Bread a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Manna Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g); points in favor come from fiber (8.9 g), protein (14.3 g). Overall that places it in band A.

How much Manna Bread is 100 calories?

About 37 g of Manna Bread equals 100 kcal.

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