Bakery · Nutrition facts

Muffins Anglais English Muffins

246 kcal per 100 g, with 8.8 g protein, 45.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 english muffin (57 g)
Good proteinCalcium rich
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Muffins Anglais English MuffinsNutri-Score BCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
8.8 g
Protein
15% of calories
45.6 g
Carbs
78% of calories
1.8 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat0.5g2% DV
Cholesterol0.1mg0% DV
Sodium228.1mg10% DV
Potassium131.6mg3% DV
Calcium131.6mg10% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059608001001 · Data last verified:

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0059608001001

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Common questions

How many calories are in Muffins Anglais English Muffins?

Muffins Anglais English Muffins by Oakrun Farm Bakery has 246 kcal per 100 g. One serving (57 g) is about 140 kcal.

How much protein is in Muffins Anglais English Muffins?

Muffins Anglais English Muffins contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Is Muffins Anglais English Muffins high in carbs?

Yes — carbohydrates provide 78% of its calories (45.6 g per 100 g, of which 1.8 g is sugar).

Is Muffins Anglais English Muffins low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 45.6 g of carbs come from starch and fiber rather than sugar.

Why does Muffins Anglais English Muffins have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Muffins Anglais English Muffins is 100 calories?

About 41 g of Muffins Anglais English Muffins equals 100 kcal.

Is Muffins Anglais English Muffins a good source of calcium?

It is a moderate source: 131.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Muffins Anglais English Muffins a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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