Bakery · Nutrition facts

Kitchen Bread

231 kcal per 100 g, with 10.3 g protein, 48.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (39 g)
Good proteinIron rich
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Kitchen BreadNutri-Score BCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
10.3 g
Protein
17% of calories
48.7 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium538.5mg23% DV
Calcium0mg0% DV
Iron15.4mg86% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054156114159 · Data last verified:

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0054156114159

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Common questions

How many calories are in Kitchen Bread?

Kitchen Bread by Napolitano has 231 kcal per 100 g. One serving (39 g) is about 90 kcal.

How much protein is in Kitchen Bread?

Kitchen Bread contains 10.3 g of protein per 100 g — about 4 g per 39 g serving.

Is Kitchen Bread a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Kitchen Bread high in carbs?

Yes — carbohydrates provide 83% of its calories (48.7 g per 100 g, of which 0 g is sugar). It also delivers 2.6 g of fiber.

Is Kitchen Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 48.7 g of carbs come from starch and fiber rather than sugar.

Is Kitchen Bread high in sodium?

Yes — 538.5 mg of sodium per 100 g, about 23% of the daily value.

Why does Kitchen Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (538.5 mg); points in favor come from protein (10.3 g). Overall that places it in band B.

How much Kitchen Bread is 100 calories?

About 43 g of Kitchen Bread equals 100 kcal.

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