Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00524094 · Data last verified:
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Common questions
How many calories are in Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat?
Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat by Trader Joe's has 259 kcal per 100 g. One serving (85 g) is about 220 kcal.
How much protein is in Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat?
Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat contains 10.6 g of protein per 100 g — about 9 g per 85 g serving.
Is Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat high in carbs?
Yes — carbohydrates provide 80% of its calories (52.9 g per 100 g, of which 7.1 g is sugar). It also delivers 3.5 g of fiber.
Is Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (10.6 g). Overall that places it in band A.
How much Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat is 100 calories?
About 39 g of Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat equals 100 kcal.
Is Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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