Snacks · Nutrition facts

Soft Baked Oats Chocolate Breakfast Biscuits Count Box

by Belvita

400 kcal per 100 g, with 6 g protein, 64 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 biscuit (50 g)
Calorie denseHigh fiberIron rich
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Soft Baked Oats Chocolate Breakfast Biscuits Count BoxNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
6 g
Protein
6% of calories
64 g
Carbs
60% of calories
16 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar20g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium200mg4% DV
Calcium20mg2% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000034221 · Data last verified:

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0044000034221

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Common questions

How many calories are in Soft Baked Oats Chocolate Breakfast Biscuits Count Box?

Soft Baked Oats Chocolate Breakfast Biscuits Count Box by Belvita has 400 kcal per 100 g. One serving (50 g) is about 200 kcal.

How much protein is in Soft Baked Oats Chocolate Breakfast Biscuits Count Box?

Soft Baked Oats Chocolate Breakfast Biscuits Count Box contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Soft Baked Oats Chocolate Breakfast Biscuits Count Box high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Soft Baked Oats Chocolate Breakfast Biscuits Count Box a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Soft Baked Oats Chocolate Breakfast Biscuits Count Box have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g); points in favor come from fiber (8 g). Overall that places it in band C.

How much Soft Baked Oats Chocolate Breakfast Biscuits Count Box is 100 calories?

About 25 g of Soft Baked Oats Chocolate Breakfast Biscuits Count Box equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soft Baked Oats Chocolate Breakfast Biscuits Count Box high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Soft Baked Oats Chocolate Breakfast Biscuits Count Box a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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