Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000050993 · Data last verified:
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Common questions
How many calories are in Crackers, Cracked Pepper & Olive Oil?
Crackers, Cracked Pepper & Olive Oil by triscuit has 414 kcal per 100 g. One serving (28 g) is about 116 kcal.
How much protein is in Crackers, Cracked Pepper & Olive Oil?
Crackers, Cracked Pepper & Olive Oil contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Crackers, Cracked Pepper & Olive Oil a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Crackers, Cracked Pepper & Olive Oil low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.
Is Crackers, Cracked Pepper & Olive Oil high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Crackers, Cracked Pepper & Olive Oil a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Crackers, Cracked Pepper & Olive Oil have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sodium (500 mg); points in favor come from fiber (10.7 g), protein (10.7 g). Overall that places it in band B.
How much Crackers, Cracked Pepper & Olive Oil is 100 calories?
About 24 g of Crackers, Cracked Pepper & Olive Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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