Snacks · Nutrition facts

Breakfast Biscuit (cinnamon Oat)

by BelVita

401 kcal per 100 g, with 6 g protein, 64.1 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Breakfast Biscuit (cinnamon Oat)Nutri-Score BCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
6 g
Protein
6% of calories
64.1 g
Carbs
60% of calories
16 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar18g
Saturated fat1g5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000080037 · Data last verified:

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Barcode

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0044000080037

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Common questions

How many calories are in Breakfast Biscuit (cinnamon Oat)?

Breakfast Biscuit (cinnamon Oat) by BelVita has 401 kcal per 100 g.

How much protein is in Breakfast Biscuit (cinnamon Oat)?

Breakfast Biscuit (cinnamon Oat) contains 6 g of protein per 100 g.

Is Breakfast Biscuit (cinnamon Oat) high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Breakfast Biscuit (cinnamon Oat) a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Breakfast Biscuit (cinnamon Oat) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (18 g); points in favor come from fiber (8 g). Overall that places it in band B.

How much Breakfast Biscuit (cinnamon Oat) is 100 calories?

About 25 g of Breakfast Biscuit (cinnamon Oat) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Breakfast Biscuit (cinnamon Oat) high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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