Snacks · Nutrition facts

Brownie Double Chocolate

by Nature's Bakery

378 kcal per 100 g, with 6.7 g protein, 66.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 package (45 g)
Calorie denseHigh fiberPotassium
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Brownie Double ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
6.7 g
Protein
6% of calories
66.7 g
Carbs
65% of calories
13.3 g
Fat
29% of calories
Macro split
Protein 6%Carbs 65%Fat 29%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar28.9g
Saturated fat2.2g11% DV
Sodium222.2mg10% DV
Potassium351.1mg7% DV
Calcium55.6mg4% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0047495400502 · Data last verified:

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0047495400502

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Common questions

How many calories are in Brownie Double Chocolate?

Brownie Double Chocolate by Nature's Bakery has 378 kcal per 100 g. One serving (45 g) is about 170 kcal.

How much protein is in Brownie Double Chocolate?

Brownie Double Chocolate contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.

Is Brownie Double Chocolate high in sugar?

Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Brownie Double Chocolate a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Brownie Double Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (28.9 g); points in favor come from fiber (8.9 g). Overall that places it in band C.

How much Brownie Double Chocolate is 100 calories?

About 26 g of Brownie Double Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownie Double Chocolate high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Is Brownie Double Chocolate a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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