Galleta Chocolate Avena

Galleta Chocolate Avena by La Petite Bohec has 410 kcal per 100 g. One serving (50 g) is about 205 kcal.

Galleta Chocolate Avena contains 5.4 g of protein per 100 g — about 2.7 g per 50 g serving.

Yes — 31.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (31.6 g), saturated fat (8.6 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

About 24 g of Galleta Chocolate Avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.