Snacks · Nutrition facts

Biscuit Avoine Et Raisins Secs

414 kcal per 100 g, with 6.9 g protein, 65.5 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Serving: 29 g
Calorie densePotassium
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Biscuit Avoine Et Raisins SecsNutri-Score DCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
6.9 g
Protein
6% of calories
65.5 g
Carbs
61% of calories
15.5 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar34.5g
Saturated fat6.9g34% DV
Cholesterol8.2mg3% DV
Sodium310.3mg13% DV
Potassium628mg13% DV
Calcium45.6mg4% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742528411 · Data last verified:

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0055742528411

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Common questions

How many calories are in Biscuit Avoine Et Raisins Secs?

Biscuit Avoine Et Raisins Secs by Compliments has 414 kcal per 100 g. One serving (29 g) is about 120 kcal.

How much protein is in Biscuit Avoine Et Raisins Secs?

Biscuit Avoine Et Raisins Secs contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.

Is Biscuit Avoine Et Raisins Secs high in sugar?

Yes — 34.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Biscuit Avoine Et Raisins Secs high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Biscuit Avoine Et Raisins Secs a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Biscuit Avoine Et Raisins Secs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (34.5 g), saturated fat (6.9 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Biscuit Avoine Et Raisins Secs is 100 calories?

About 24 g of Biscuit Avoine Et Raisins Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuit Avoine Et Raisins Secs high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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