Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000075323 · Data last verified:
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Common questions
How many calories are in Energy Snack Bites?
Energy Snack Bites by belVita has 375 kcal per 100 g. One serving (32 g) is about 120 kcal.
How much protein is in Energy Snack Bites?
Energy Snack Bites contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.
Is Energy Snack Bites high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Energy Snack Bites a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Energy Snack Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (25 g); points in favor come from fiber (9.4 g). Overall that places it in band C.
How much Energy Snack Bites is 100 calories?
About 27 g of Energy Snack Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Energy Snack Bites high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Energy Snack Bites a good source of iron?
It is a good source: 5.6 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
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