Snacks · Nutrition facts

Belvita Soft Baked Oats & Chocolate Breakfast Biscuit

by belVita

400 kcal per 100 g, with 6 g protein, 64 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 pack (50 g) (1 biscuit) (50 g)
Calorie denseHigh fiberIron rich
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Belvita Soft Baked Oats & Chocolate Breakfast BiscuitNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
6 g
Protein
6% of calories
64 g
Carbs
60% of calories
16 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar20g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium210mg4% DV
Calcium19mg1% DV
Iron4.3mg24% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000034238 · Data last verified:

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0044000034238

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Common questions

How many calories are in Belvita Soft Baked Oats & Chocolate Breakfast Biscuit?

Belvita Soft Baked Oats & Chocolate Breakfast Biscuit by belVita has 400 kcal per 100 g. One serving (50 g) is about 200 kcal.

How much protein is in Belvita Soft Baked Oats & Chocolate Breakfast Biscuit?

Belvita Soft Baked Oats & Chocolate Breakfast Biscuit contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Belvita Soft Baked Oats & Chocolate Breakfast Biscuit high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Belvita Soft Baked Oats & Chocolate Breakfast Biscuit a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Belvita Soft Baked Oats & Chocolate Breakfast Biscuit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g); points in favor come from fiber (8 g). Overall that places it in band C.

How much Belvita Soft Baked Oats & Chocolate Breakfast Biscuit is 100 calories?

About 25 g of Belvita Soft Baked Oats & Chocolate Breakfast Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belvita Soft Baked Oats & Chocolate Breakfast Biscuit high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Belvita Soft Baked Oats & Chocolate Breakfast Biscuit a good source of iron?

It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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