Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312076810 · Data last verified:
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Common questions
How many calories are in Chocolate De Leite Passas E Avelãs Inteiras?
Chocolate De Leite Passas E Avelãs Inteiras by Continente has 527 kcal per 100 g. One serving (20 g) is about 105 kcal.
How much protein is in Chocolate De Leite Passas E Avelãs Inteiras?
Chocolate De Leite Passas E Avelãs Inteiras contains 7.4 g of protein per 100 g — about 1.5 g per 20 g serving.
Is Chocolate De Leite Passas E Avelãs Inteiras high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Chocolate De Leite Passas E Avelãs Inteiras high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Chocolate De Leite Passas E Avelãs Inteiras low in sodium?
Yes — just 54.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Chocolate De Leite Passas E Avelãs Inteiras a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Chocolate De Leite Passas E Avelãs Inteiras have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (48 g), saturated fat (15 g); points in favor come from fiber (3.3 g). Overall that places it in band E.
How much Chocolate De Leite Passas E Avelãs Inteiras is 100 calories?
About 19 g of Chocolate De Leite Passas E Avelãs Inteiras equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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