Snacks · Nutrition facts

Roscas De Chocolate

544 kcal per 100 g, with 7 g protein, 51 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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Roscas De ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

544 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
51 g
Carbs
38% of calories
34 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar28g
Saturated fat16g80% DV
Cholesterol4.7mg2% DV
Sodium172mg7% DV
Potassium248.6mg5% DV
Calcium75.8mg6% DV
Iron1.7mg9% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312077800 · Data last verified:

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5601312077800

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Common questions

How many calories are in Roscas De Chocolate?

Roscas De Chocolate by Continente has 544 kcal per 100 g.

How much protein is in Roscas De Chocolate?

Roscas De Chocolate contains 7 g of protein per 100 g.

Is Roscas De Chocolate high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Roscas De Chocolate high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Roscas De Chocolate a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Roscas De Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (28 g), saturated fat (16 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Roscas De Chocolate is 100 calories?

About 18 g of Roscas De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roscas De Chocolate high in calories?

Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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