Snacks · Nutrition facts

Chololate

by Porsi

553 kcal per 100 g, with 8.1 g protein, 52 g carbs and 34 g fat. Full micronutrients and serving info below.

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Good proteinCalorie densePotassiumCalcium rich
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ChololateNutri-Score E
Amount

Showing values for 100 g

553 kcal
Calories
28% of a 2000 kcal day
8.1 g
Protein
6% of calories
52 g
Carbs
38% of calories
34 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar49g
Saturated fat17g85% DV
Cholesterol22.1mg7% DV
Sodium108mg5% DV
Potassium359.5mg8% DV
Calcium214.4mg16% DV
Iron0.6mg3% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260292752 · Data last verified:

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5604260292752

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Common questions

How many calories are in Chololate?

Chololate by Porsi has 553 kcal per 100 g.

How much protein is in Chololate?

Chololate contains 8.1 g of protein per 100 g.

Is Chololate high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Chololate high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Chololate low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Chololate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (49 g), saturated fat (17 g); points in favor come from protein (8.1 g). Overall that places it in band E.

How much Chololate is 100 calories?

About 18 g of Chololate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chololate high in calories?

Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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