Snacks · Nutrition facts

Chips

528 kcal per 100 g, with 6.5 g protein, 51 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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ChipsNutri-Score CCompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
6.5 g
Protein
5% of calories
51 g
Carbs
39% of calories
32 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar0.5g
Saturated fat3.2g16% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5602139030078 · Data last verified:

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5602139030078

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Common questions

How many calories are in Chips?

Chips has 528 kcal per 100 g.

How much protein is in Chips?

Chips contains 6.5 g of protein per 100 g.

Is Chips low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Chips a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), saturated fat (3.2 g), sodium (400 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Chips is 100 calories?

About 19 g of Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips high in calories?

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Is Chips high in sugar or fat?

Per 100 g it has 0.5 g sugar and 32 g fat (3.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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