Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312079859 · Data last verified:
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Common questions
How many calories are in Clássica?
Clássica by Continente has 540 kcal per 100 g. One serving (30 g) is about 162 kcal.
How much protein is in Clássica?
Clássica contains 6.9 g of protein per 100 g — about 2.1 g per 30 g serving.
Is Clássica low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Clássica a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Clássica have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (3.9 g); points in favor come from fiber (5.2 g). Overall that places it in band C.
How much Clássica is 100 calories?
About 19 g of Clássica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Clássica high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Clássica high in sugar or fat?
Per 100 g it has 0.6 g sugar and 34 g fat (3.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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