Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5070000242538 · Data last verified:
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Common questions
How many calories are in Almond Butter Flapjack?
Almond Butter Flapjack has 441 kcal per 100 g.
How much protein is in Almond Butter Flapjack?
Almond Butter Flapjack contains 8.2 g of protein per 100 g.
Is Almond Butter Flapjack high in sugar?
Yes — 25.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Almond Butter Flapjack high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Almond Butter Flapjack a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Almond Butter Flapjack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (25.3 g), saturated fat (5.1 g); points in favor come from fiber (5.3 g), protein (8.2 g). Overall that places it in band C.
How much Almond Butter Flapjack is 100 calories?
About 23 g of Almond Butter Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Almond Butter Flapjack high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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