Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251318160047 · Data last verified:
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Common questions
How many calories are in Linsenwaffeln?
Linsenwaffeln by Bio,Kaufland has 367 kcal per 100 g. One serving (7 g) is about 26 kcal.
How much protein is in Linsenwaffeln?
Linsenwaffeln contains 29 g of protein per 100 g — about 2 g per 7 g serving.
Is Linsenwaffeln a good source of protein?
Yes — 29 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Linsenwaffeln low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Linsenwaffeln a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Linsenwaffeln have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (7.2 g), protein (29 g). Overall that places it in band A.
How much Linsenwaffeln is 100 calories?
About 27 g of Linsenwaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Linsenwaffeln high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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