Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033971232783 · Data last verified:
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Common questions
How many calories are in Ticchia?
Ticchia by Figulí has 353 kcal per 100 g. One serving (70 g) is about 247 kcal.
How much protein is in Ticchia?
Ticchia contains 28 g of protein per 100 g — about 19.6 g per 70 g serving.
Is Ticchia a good source of protein?
Yes — 28 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Ticchia high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Ticchia a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Ticchia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (880 mg); points in favor come from fiber (5.8 g), protein (28 g). Overall that places it in band C.
How much Ticchia is 100 calories?
About 28 g of Ticchia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ticchia high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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