Raw Protein Flap Jack Chocolate Brownie

Raw Protein Flap Jack Chocolate Brownie by Warrior has 331 kcal per 100 g. One serving (75 g) is about 248 kcal.

Raw Protein Flap Jack Chocolate Brownie contains 26.7 g of protein per 100 g — about 20 g per 75 g serving.

Yes — 26.7 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Yes — just 69.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.9 g), protein (26.7 g). Overall that places it in band A.

About 30 g of Raw Protein Flap Jack Chocolate Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.5 g sugar and 5.6 g fat (1.9 g saturated). Fat provides 13% of its calories, so portion size matters most here.