Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000605160965 · Data last verified:
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Common questions
How many calories are in Semplicissimi Legumi E Riso?
Semplicissimi Legumi E Riso by Bauli, Doria, Stoppato 1887 has 348 kcal per 100 g. One serving (20 g) is about 70 kcal.
How much protein is in Semplicissimi Legumi E Riso?
Semplicissimi Legumi E Riso contains 23 g of protein per 100 g — about 4.6 g per 20 g serving.
Is Semplicissimi Legumi E Riso a good source of protein?
Yes — 23 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Semplicissimi Legumi E Riso high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Semplicissimi Legumi E Riso a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Semplicissimi Legumi E Riso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from fiber (17 g), protein (23 g). Overall that places it in band C.
How much Semplicissimi Legumi E Riso is 100 calories?
About 29 g of Semplicissimi Legumi E Riso equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Semplicissimi Legumi E Riso high in sugar or fat?
Per 100 g it has 3.8 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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