Vegan Protein Ball Red Berry

Vegan Protein Ball Red Berry by My protein has 340 kcal per 100 g. One serving (40 g) is about 136 kcal.

Vegan Protein Ball Red Berry contains 21 g of protein per 100 g — about 8.4 g per 40 g serving.

Yes — 21 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 62% of its carbohydrates.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), saturated fat (3 g); points in favor come from fiber (16 g), protein (21 g). Overall that places it in band C.

About 29 g of Vegan Protein Ball Red Berry equals 100 kcal. It is energy-dense, so small amounts add up quickly.