Patiswiss Dark Chocolate

Patiswiss Dark Chocolate by PATISWISS has 496 kcal per 100 g. One serving (13 g) is about 66 kcal.

Patiswiss Dark Chocolate contains 12 g of protein per 100 g — about 1.6 g per 13 g serving.

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 55.6 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 91% of its carbohydrates.

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (55.6 g), saturated fat (14.3 g); points in favor come from fiber (7.5 g), protein (12 g). Overall that places it in band D.