Vitarice : Rice Cake

Vitarice : Rice Cake has 497 kcal per 100 g. One serving (17 g) is about 84 kcal.

Vitarice : Rice Cake contains 6.7 g of protein per 100 g — about 1.1 g per 17 g serving.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (29 g), saturated fat (14.2 g). Overall that places it in band D.

About 20 g of Vitarice : Rice Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.