Sweets · Nutrition facts

Rice Crackers Milk Chocolate

488 kcal per 100 g, with 6.8 g protein, 65.2 g carbs and 21.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie densePotassiumCalcium rich
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Rice Crackers Milk ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
6.8 g
Protein
6% of calories
65.2 g
Carbs
54% of calories
21.6 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar31.7g
Saturated fat13.4g67% DV
Cholesterol13.3mg4% DV
Sodium51mg2% DV
Potassium354.4mg8% DV
Calcium145.2mg11% DV
Iron2.8mg16% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720326044145 · Data last verified:

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8720326044145

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Common questions

How many calories are in Rice Crackers Milk Chocolate?

Rice Crackers Milk Chocolate by Picnic has 488 kcal per 100 g. One serving (100 g) is about 488 kcal.

How much protein is in Rice Crackers Milk Chocolate?

Rice Crackers Milk Chocolate contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Is Rice Crackers Milk Chocolate high in sugar?

Yes — 31.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Rice Crackers Milk Chocolate high in saturated fat?

It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.

Is Rice Crackers Milk Chocolate low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Rice Crackers Milk Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (31.7 g), saturated fat (13.4 g). Overall that places it in band D.

How much Rice Crackers Milk Chocolate is 100 calories?

About 20 g of Rice Crackers Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Crackers Milk Chocolate high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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