Good Day Chunkies Chocolate Chip Cookies

Good Day Chunkies Chocolate Chip Cookies by Britannia has 520 kcal per 100 g. One serving (25 g) is about 130 kcal.

Good Day Chunkies Chocolate Chip Cookies contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (32 g), sodium (440 mg); points in favor come from protein (8 g). Overall that places it in band D.

About 19 g of Good Day Chunkies Chocolate Chip Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.