Pistachio Almond Cookies

Pistachio Almond Cookies by Unibis has 497 kcal per 100 g. One serving (30 g) is about 149 kcal.

Pistachio Almond Cookies contains 7.7 g of protein per 100 g — about 2.3 g per 30 g serving.

Yes — 23.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (23.7 g), saturated fat (12.7 g). Overall that places it in band E.

About 20 g of Pistachio Almond Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.