Sweets · Nutrition facts

Zon Natura Maïswaffels Pure Chocolate

482 kcal per 100 g, with 8 g protein, 57 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Zon Natura Maïswaffels Pure ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
7% of calories
57 g
Carbs
49% of calories
23 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar22g
Saturated fat14g70% DV
Cholesterol3.3mg1% DV
Sodium6.2mg0% DV
Potassium556.5mg12% DV
Calcium52.1mg4% DV
Iron7.5mg42% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711812410353 · Data last verified:

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8711812410353

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Common questions

How many calories are in Zon Natura Maïswaffels Pure Chocolate?

Zon Natura Maïswaffels Pure Chocolate by Zon natura has 482 kcal per 100 g.

How much protein is in Zon Natura Maïswaffels Pure Chocolate?

Zon Natura Maïswaffels Pure Chocolate contains 8 g of protein per 100 g.

Is Zon Natura Maïswaffels Pure Chocolate high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Zon Natura Maïswaffels Pure Chocolate high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Zon Natura Maïswaffels Pure Chocolate low in sodium?

Yes — just 6.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Zon Natura Maïswaffels Pure Chocolate a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Zon Natura Maïswaffels Pure Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (22 g), saturated fat (14 g); points in favor come from fiber (7.4 g), protein (8 g). Overall that places it in band D.

How much Zon Natura Maïswaffels Pure Chocolate is 100 calories?

About 21 g of Zon Natura Maïswaffels Pure Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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