Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9008695968828 · Data last verified:
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Common questions
How many calories are in Broccoli Buchweizen?
Broccoli Buchweizen by Iglo has 88 kcal per 100 g. One serving (350 g) is about 308 kcal.
How much protein is in Broccoli Buchweizen?
Broccoli Buchweizen contains 2.9 g of protein per 100 g — about 10.2 g per 350 g serving.
Is Broccoli Buchweizen low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Broccoli Buchweizen a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Broccoli Buchweizen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.
How much Broccoli Buchweizen is 100 calories?
About 114 g of Broccoli Buchweizen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Broccoli Buchweizen high in sugar or fat?
Per 100 g it has 1.9 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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