Vegetables · Nutrition facts

Asian Style Salad

90 kcal per 100 g, with 1.9 g protein, 12.4 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 230.0g
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Asian Style SaladNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
1.9 g
Protein
9% of calories
12.4 g
Carbs
60% of calories
2.8 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar7.4g
Saturated fat0.6g3% DV
Sodium330.9mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339687265442 · Data last verified:

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9339687265442

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Common questions

How many calories are in Asian Style Salad?

Asian Style Salad by Woolworths has 90 kcal per 100 g. One serving (230 g) is about 207 kcal.

How much protein is in Asian Style Salad?

Asian Style Salad contains 1.9 g of protein per 100 g — about 4.4 g per 230 g serving.

Why does Asian Style Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Asian Style Salad is 100 calories?

About 111 g of Asian Style Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Asian Style Salad high in sugar or fat?

Per 100 g it has 7.4 g sugar and 2.8 g fat (0.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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