Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00185677 · Data last verified:
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Common questions
How many calories are in Roasted Vegetable Couscous?
Roasted Vegetable Couscous by M&S has 149 kcal per 100 g. One serving (100 g) is about 149 kcal.
How much protein is in Roasted Vegetable Couscous?
Roasted Vegetable Couscous contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.
Why does Roasted Vegetable Couscous have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Roasted Vegetable Couscous is 100 calories?
About 67 g of Roasted Vegetable Couscous equals 100 kcal.
Is Roasted Vegetable Couscous high in sugar or fat?
Per 100 g it has 5.1 g sugar and 4.3 g fat (0.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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