Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071757055803 · Data last verified:
Compare Vegetable Chow Mein with another foodLog Vegetable Chow Mein in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Vegetable Chow Mein?
Vegetable Chow Mein by Ajinomoto has 173 kcal per 100 g. One serving (255 g) is about 441 kcal.
How much protein is in Vegetable Chow Mein?
Vegetable Chow Mein contains 4.7 g of protein per 100 g — about 12 g per 255 g serving.
Why does Vegetable Chow Mein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (431.4 mg). Overall that places it in band C.
How much Vegetable Chow Mein is 100 calories?
About 58 g of Vegetable Chow Mein equals 100 kcal.
Is Vegetable Chow Mein high in sugar or fat?
Per 100 g it has 3.5 g sugar and 5.1 g fat (1.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Vegetable YakisobaAjinomoto161 kcal · 5.9g proteinC
Vegetable PancakeArumi, Shirakiku170 kcal · 3g proteinB
Sweet Potato FriesGreat Value154 kcal · 2.4g proteinB
Mushroom Risotto Veggie BurgersDr. Praeger's Sensible Foods169 kcal · 2.8g proteinB
Mushroom Risotto Veggie BurgersDr. Praeger's, Dr. Praeger's Sensible Foods170 kcal · 3g proteinB
Mushroom RiceM&S139 kcal · 3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API