Vegetables · Nutrition facts

Enchilada With Spanish Rice & Beans

127 kcal per 100 g, with 4.2 g protein, 20.1 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (284 g)
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Enchilada With Spanish Rice & BeansNutri-Score BCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
4.2 g
Protein
13% of calories
20.1 g
Carbs
64% of calories
3.2 g
Fat
23% of calories
Macro split
Protein 13%Carbs 64%Fat 23%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.4g
Saturated fat0.4g2% DV
Sodium288.7mg13% DV
Potassium228.9mg5% DV
Calcium42.3mg3% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042272000517 · Data last verified:

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0042272000517

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Common questions

How many calories are in Enchilada With Spanish Rice & Beans?

Enchilada With Spanish Rice & Beans by Amy's has 127 kcal per 100 g. One serving (284 g) is about 361 kcal.

How much protein is in Enchilada With Spanish Rice & Beans?

Enchilada With Spanish Rice & Beans contains 4.2 g of protein per 100 g — about 11.9 g per 284 g serving.

Is Enchilada With Spanish Rice & Beans low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 20.1 g of carbs come from starch and fiber rather than sugar.

Why does Enchilada With Spanish Rice & Beans have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Enchilada With Spanish Rice & Beans is 100 calories?

About 79 g of Enchilada With Spanish Rice & Beans equals 100 kcal.

Is Enchilada With Spanish Rice & Beans high in sugar or fat?

Per 100 g it has 1.4 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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