Nuts & Seeds · Nutrition facts

Granola Cherry & Almond

by Jordans

437 kcal per 100 g, with 11 g protein, 62.3 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiberPotassium
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Granola Cherry & AlmondNutri-Score ACompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
62.3 g
Carbs
59% of calories
14.3 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar4.8g
Saturated fat2.2g11% DV
Sodium12mg1% DV
Potassium333mg7% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010477354594 · Data last verified:

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5010477354594

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Common questions

How many calories are in Granola Cherry & Almond?

Granola Cherry & Almond by Jordans has 437 kcal per 100 g. One serving (100 g) is about 437 kcal.

How much protein is in Granola Cherry & Almond?

Granola Cherry & Almond contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Granola Cherry & Almond a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Granola Cherry & Almond low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Granola Cherry & Almond a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Granola Cherry & Almond have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal); points in favor come from fiber (7.4 g), protein (11 g). Overall that places it in band A.

How much Granola Cherry & Almond is 100 calories?

About 23 g of Granola Cherry & Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Cherry & Almond high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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