Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036319016918 · Data last verified:
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Common questions
How many calories are in Crunchy Granola With Honey & Hazelnuts?
Crunchy Granola With Honey & Hazelnuts by Harrogate Cereals has 436 kcal per 100 g. One serving (100 g) is about 436 kcal.
How much protein is in Crunchy Granola With Honey & Hazelnuts?
Crunchy Granola With Honey & Hazelnuts contains 9 g of protein per 100 g — about 9 g per 100 g serving.
Is Crunchy Granola With Honey & Hazelnuts high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Crunchy Granola With Honey & Hazelnuts low in sodium?
Yes — just 102 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Crunchy Granola With Honey & Hazelnuts a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Crunchy Granola With Honey & Hazelnuts have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (18 g); points in favor come from fiber (6.7 g), protein (9 g). Overall that places it in band B.
How much Crunchy Granola With Honey & Hazelnuts is 100 calories?
About 23 g of Crunchy Granola With Honey & Hazelnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Granola With Honey & Hazelnuts high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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