Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050083706752 · Data last verified:
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Common questions
How many calories are in Crunchy Nut Honey & Nut Clusters Cereal?
Crunchy Nut Honey & Nut Clusters Cereal by Kellogg's has 441 kcal per 100 g. One serving (45 g) is about 198 kcal.
How much protein is in Crunchy Nut Honey & Nut Clusters Cereal?
Crunchy Nut Honey & Nut Clusters Cereal contains 8.1 g of protein per 100 g — about 3.6 g per 45 g serving.
Is Crunchy Nut Honey & Nut Clusters Cereal high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Why does Crunchy Nut Honey & Nut Clusters Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (26 g), saturated fat (3.2 g); points in favor come from protein (8.1 g). Overall that places it in band C.
How much Crunchy Nut Honey & Nut Clusters Cereal is 100 calories?
About 23 g of Crunchy Nut Honey & Nut Clusters Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Nut Honey & Nut Clusters Cereal high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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